Original photo reference |
Cutting started with my new Pfeil tool |
Finished Linocut for first print |
First prints |
Second prints |
Original photo reference |
Cutting started with my new Pfeil tool |
Finished Linocut for first print |
First prints |
Second prints |
I had a quick walk around the garden yesterday, it doesn't take long as its pretty small, but the first thing you notice is the Thyme growing near the kitchen door. Its in flower at the moment and is so pretty. The plant itself is probably outgrowing its space in the bed but its my most used herb and I love having there, just one step out onto the patio whatever the weather.
Thyme |
Chives |
Parsley |
Feverfew |
Oregano |
Rosemary |
Bay |
I had another full on migraine last night and it terrifies me.
It was only 3 months ago that I had the last one and this one happened in exactly the same way as before.
My last migraine started with neck pain, but I didn't realise at the time that this could be a symptom of the onset of a migraine. After nearly 3 months of neck pain I was just starting to finally feel normal, but this morning after the migraine the neck pain is back.
One other thing I noticed yesterday was that throughout the day I felt I needed to pee a lot more than usual, I kept feeling desperate for the loo and began to feel that I may have been getting a urine infection. Looking back to the the migraine in February I had exactly the same thing, I couldn't stop peeing. This and neck pain are something I need to be aware of, as either or both could indicate the onset of a migraine.
I sat down for a few minutes before standing up again to prepare dinner and upon standing experienced the pain in my head as before. An intense pain that subsided after a couple of minutes, exactly the same as the last time, but I wouldn't describe it as a thunder clap. The pain wore off and I carried on preparing dinner.
Around 10 to 20 minutes later the zig zag lines started, at first only affecting the bottom half of my vision, but increasing over time. No headache at this point. The vision disturbances (aura) continued for about 20 minutes, during this time I took a migraine tablet.
Once my vision cleared and went back to normal the headache started. They say that most people experience migraines on one side of their head but I honestly couldn't tell you where mine radiates from.
As with each of my previous two migraines that started with the aura I then stated to forget the names of things and people, my recollection had completely gone. I didn't know things that I was looking at, they were no longer recognisable. Even when my husband told me the names of my dogs, my children and grandchildren they made no sense. I didn't even know his name and had to ask.
Having now experienced this three times I wondered this morning if that's what it feels like to live with Alzheimer's all the time. Suddenly not knowing what things are, not just forgetting the names of them but seeing them as completely different objects. Not having any recollection of specific everyday things, what they are called or what they are used for. I could read but didn't know what the words meant, my mum is like that. How terrifying must it be to live in that world permanently.
The very first time I had one of these migraines was around five years ago and because I'd never experienced anything like it before I was sent to A&E to check whether or not I had suffered from a mini stroke or TIA, as that time I also had numbness in my face. I remember the nurse I saw telling me that a friend of hers suffered from that type of migraine every time and although awful for her I have to admit it makes me feel slightly better knowing that other people suffer the same symptoms.
Five years ago for the first migraine with aura and memory problems and now two in three months. My last attack lasted for two weeks, with the headaches picking up every afternoon. Fingers crossed that I get over this one much more quickly. I am writing this, with head pain but not debilitating. I'll keep taking pain killers today regardlessly and hope that the afternoon is relatively normal. My main problem is being scared to stand up.
I have my blood tests in the morning, so hopefully I'll be able to get to the bottom of things and start to learn how to control or at least live with future attacks without being completely freaked out by them.
What would be really great though would be to hear from anyone else who suffers or suffered from migraines like these, whether linked to peri-menopause, menopause, other hormone related issues or just generally and to hear how they dealt with the attacks.
Last summer during a lull in the lockdowns we got to meet the family at a National Trust for a lovely picnic. It was a beautiful hot sunny day and lovely to get some time with the grandchildren.
Arlo actually decided to stand still and let me take some photos of his beautiful face.
Painting stage completed |
Coloured pencils added |
A whole month has gone by without any change to anything really, a wasted month on the weight loss front for certain, I've definitely gone off the boil, my motivation has waned.
Weight - No weight loss this month, but mostly through lack of trying. My get up and go has got up and gone.
Physical wellbeing - I've had another month of neck pain and headaches. I actually got to see a physiotherapist, following a doctors telephone consultation, with the hope that I would get some sort of treatment or help. But although you can now physically go into the surgery for the appointment they don't do actual hands on treatment, just talk through your symptoms. So I left with some neck exercises and wondering why they didn't just do an online video call. She did however suggest that I arrange for some blood tests to get my hormones checked and I have an appointment for that later this month.
In February 2020 I received a letter from the NHS for a bowel cancer screening appointment due in April that year. I had no idea that over 55s were invited for this in the first place but was secretly pretty happy that for obvious reasons it was cancelled. However last week I received a home test and did duly send it off. Lucky me, I also received a phone call from the doctors to book an appointment for a smear test which I also went to on Friday. I am now waiting for the results of these two tests, as well as having an appointment for the blood tests. Its going to be an anxious 4 week wait to get all the results in, but at least after that I would have had a pretty good MOT of sorts.
Mental wellbeing - More or less ok, around the same as last month, so that's all good.